Description
The junior girls development program runs every fortnight on Sundays during the school term and is suitable for girls aged 14 to 16 years old .
During the term we will be enjoying the trails managed by the central coast MTB Club at Ourimbah MTB park. (for Awaba home school group click here)
It is suitable for beginner or intermediate riders. It will help your kid develop the skills needed for being a safe and confident rider whether they prefer Downhill, enduro or XC trails! Most of all it will be about having fun, being outdoors and exercise in a safe and fun environment.
Skills covered include:
- Body positions – for uphill, downhill, flow
- Direction control – e.g Cornering (uphill switchbacks, downhill flat turns, and berms)
- Climbing efficiency
- Braking efficiency
- Roll downs and front-wheel lifts for riding over obstacles (e.g rocks + roots)
- Rolling steep descents
- Slow speed balance
- Rear wheel lifts
Suitable for girls ages 10+ and up.
Parents, please note!
Please send your kids with a decent MTB bike – it must have front suspension, disc brakes and good working gears and brakes. You must also make sure your child has a decent full or open-face helmet that fits correctly, and water + food.
Dates:
TBA (please contact mtbmamas@gmail.com)
Time:
TBA
Location:
Ourimbah MTB Trails,
Red Hill Road, Yaramalong
Central Coast, NSW
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